<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Gluten is like a punch to the side for me, so I’m finding alternative ways to cook and enjoy food!</description><title>Gluten Free Liz</title><generator>Tumblr (3.0; @glutenfreeliz)</generator><link>http://glutenfreeliz.tumblr.com/</link><item><title>Oh. My. Gosh. I love it.</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m964h0n36V1rnrjr5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Oh. My. Gosh. I love it.&lt;/p&gt;</description><link>http://glutenfreeliz.tumblr.com/post/30004026010</link><guid>http://glutenfreeliz.tumblr.com/post/30004026010</guid><pubDate>Wed, 22 Aug 2012 21:27:31 -0400</pubDate><category>quinoa</category><category>gluten free</category></item><item><title>Gluten free diet</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://autumnisthehardestseason.tumblr.com/post/29994848911/gluten-free-diet"&gt;autumnisthehardestseason&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;How hard is it? How expensive are alternatives? I’m considering it, but I don’t want it to require shopping only at health food stores, eating organic only etc. How accessible are gluten free foods?&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;It&amp;#8217;s different, but it&amp;#8217;s not hard.  Just remember to read labels and educate yourself on what to look for.  I shop at Kroger (big grocery chain) and they have good, inexpensive alternatives to what I liked to eat.  Look forward to eating at home much more than eating, say, fast food because most restaurants aren&amp;#8217;t properly educated on how to prepare gluten free foods, even if there are some on their menus.  &lt;/p&gt;</description><link>http://glutenfreeliz.tumblr.com/post/30003875576</link><guid>http://glutenfreeliz.tumblr.com/post/30003875576</guid><pubDate>Wed, 22 Aug 2012 21:25:23 -0400</pubDate></item><item><title>seelessthanthree:

GF Raspberry Ale: So far I think cider is the...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7mkn9JSRH1qhj2u4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://seelessthanthree.tumblr.com/post/27845221805/gf-raspberry-ale-so-far-i-think-cider-is-the-way"&gt;seelessthanthree&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;GF Raspberry Ale:&lt;br/&gt; So far I think cider is the way to go when it comes to drinking gluten free. The gf beers I’ve tried are always just, well, gross.&lt;/p&gt;
&lt;p&gt;Have you had better luck?&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;This is probably the best one I’ve tried, but yeah, it’s not &lt;em&gt;that&lt;/em&gt; great.  I usually just stick to ciders like Woodchuck and Magners.&lt;/p&gt;</description><link>http://glutenfreeliz.tumblr.com/post/27885208872</link><guid>http://glutenfreeliz.tumblr.com/post/27885208872</guid><pubDate>Mon, 23 Jul 2012 23:46:35 -0400</pubDate></item><item><title>glutenfreesammi:

I just had my first burrito in 2 years.
Thank...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7nadjP0Zk1qg94tlo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://glutenfreesammi.tumblr.com/post/27883070964/i-just-had-my-first-burrito-in-2-years-thank"&gt;glutenfreesammi&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;I just had my first burrito in 2 years&lt;/em&gt;.&lt;/p&gt;
&lt;p&gt;Thank you, rice flour tortillas.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Ahhh this is adorable!&lt;/p&gt;</description><link>http://glutenfreeliz.tumblr.com/post/27884705545</link><guid>http://glutenfreeliz.tumblr.com/post/27884705545</guid><pubDate>Mon, 23 Jul 2012 23:39:10 -0400</pubDate></item><item><title>Same thing happened to me! I have Celiac's, I'm positive of it. However, I've never tested positive before. I also refuse to start eating it again just so I can.</title><description>&lt;p&gt;Right?  No thanks.  I think there is some other test you can take, but for now I’m just going to eat gluten free.&lt;/p&gt;</description><link>http://glutenfreeliz.tumblr.com/post/24197672959</link><guid>http://glutenfreeliz.tumblr.com/post/24197672959</guid><pubDate>Fri, 01 Jun 2012 11:36:21 -0400</pubDate></item><item><title>I also stopped eating gluten much before going to the doctor's office. I begged my doctor not force me to do a gluten challenge. Instead, she did a genetic test and found a celiac gene. Although that doesn't prove that I have gluten because 30% of the population has one of the two celiac genes, the EXTREME symptoms combined with the gene were enough. Oh and ANY amount of gluten will make my stomach go CRAZY. I noticed you mentioned that too. Anyway, just thought to say hello and best of luck!</title><description>&lt;p&gt;Ohhh.  I didn’t know that there was a difference between genetic testing and whatever other blood test there is.  &lt;/p&gt;
&lt;p&gt;Yeah, it makes me have really bad cramps as well as acid reflux.  &lt;/p&gt;

&lt;p&gt;Thanks for your help &lt;3&lt;/p&gt;</description><link>http://glutenfreeliz.tumblr.com/post/22809924577</link><guid>http://glutenfreeliz.tumblr.com/post/22809924577</guid><pubDate>Thu, 10 May 2012 20:13:04 -0400</pubDate></item><item><title>#CeliacProblems</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://gluten-free-yogi.tumblr.com/post/22588851370/celiacproblems"&gt;gluten-free-yogi&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Having a seemingly irrational but at the same time totally legitimate fear of crumbs left on tables&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://glutenfreeliz.tumblr.com/post/22592746407</link><guid>http://glutenfreeliz.tumblr.com/post/22592746407</guid><pubDate>Mon, 07 May 2012 12:52:13 -0400</pubDate></item><item><title>frustrations.</title><description>&lt;p&gt;apparently if you&amp;#8217;ve stopped eating gluten, blood test for Celiacs will turn up negative.  And even if you do a &amp;#8220;gluten challenge&amp;#8221; (eat 4 slices of bread a day for 4-6 weeks) it could STILL show up negative as well as putting me in a world of pain.&lt;/p&gt;
&lt;p&gt;i guess the whole point of getting the test would be to make sure I do have Celiacs and not something else?  science, man.  I&amp;#8217;m just frustrated that this is such a difficult disease to navigate.  If I had known about seeing the doctor before going gluten-free, I would have done so.  Trust me.  But this is four months later and I really don&amp;#8217;t want to put my self through pain like that.  And the face-breaking-out and the other stuff.  &lt;/p&gt;
&lt;p&gt;I think I&amp;#8217;ll still call up the doctor and ask if I can skip the blood test and do the biopsy of the villi?  I don&amp;#8217;t know.  &lt;/p&gt;
&lt;p&gt;Again, this is frustrating!  I thought I was going on the right path to find out that I&amp;#8217;m probably doing everything wrong?!&lt;/p&gt;
&lt;p&gt;I mean, RDChat was very very informative but now I&amp;#8217;m like, &amp;#8220;Am I putting myself in danger by JUST eating gluten free?&amp;#8221;&lt;/p&gt;
&lt;p&gt;asldklasdjklasdjaskldj &amp;lt;- frustration.&lt;/p&gt;
&lt;p&gt;I guess I&amp;#8217;ll go back to trying to do homework.  Hmmm.&lt;/p&gt;</description><link>http://glutenfreeliz.tumblr.com/post/22299059070</link><guid>http://glutenfreeliz.tumblr.com/post/22299059070</guid><pubDate>Wed, 02 May 2012 22:36:37 -0400</pubDate><category>gluten free</category><category>gluten</category><category>celiacs</category><category>celiacs disease</category><category>celiac</category><category>gf</category></item><item><title>WHAT THE.  
HOW.
Like, if I eat a 1/4 teaspoon of any gluten, my...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m37o43bbBA1r7i2xco1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;WHAT THE.  &lt;/p&gt;
&lt;p&gt;HOW.&lt;/p&gt;
&lt;p&gt;Like, if I eat a 1/4 teaspoon of any gluten, my side hurts like hell.&lt;/p&gt;</description><link>http://glutenfreeliz.tumblr.com/post/22270210555</link><guid>http://glutenfreeliz.tumblr.com/post/22270210555</guid><pubDate>Wed, 02 May 2012 16:05:25 -0400</pubDate></item><item><title>stufficanteat:

SCORE!
Some gluten free drinks for me to try. My...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m39554s0gH1rtlfrvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://stufficanteat.tumblr.com/post/22060233342/score-some-gluten-free-drinks-for-me-to-try-my"&gt;stufficanteat&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;SCORE!&lt;/p&gt;
&lt;p&gt;Some gluten free drinks for me to try. My friend told me that this cider was very good. So I will probably try that first. I got the other just because I liked the name.&lt;/p&gt;
&lt;p&gt;I picked these up at the new store up at Polaris called Earth Fare. It was pretty busy inside so I did not spend to much time there. But it’s nice to have another place to pick up snacks and such. (plus I am always at Costco spending way too much money)&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I tried the Angry Orchard this past weekend.  It’s like apple juice and ginger ale mixed together.  I was looking for a ginger kick.  But it’s pretty good.  &lt;/p&gt;</description><link>http://glutenfreeliz.tumblr.com/post/22262633384</link><guid>http://glutenfreeliz.tumblr.com/post/22262633384</guid><pubDate>Wed, 02 May 2012 13:34:17 -0400</pubDate></item><item><title>I will stand in the rain until I am clean.: To all the lovely Celiacs out there considering transitioning to safe toiletries, cosmetics and household products:</title><description>&lt;a href="http://redwoodislandtaketwo.tumblr.com/post/22165505915/to-all-the-lovely-celiacs-out-there-considering"&gt;I will stand in the rain until I am clean.: To all the lovely Celiacs out there considering transitioning to safe toiletries, cosmetics and household products:&lt;/a&gt;: &lt;p&gt;&lt;a class="tumblr_blog" href="http://redwoodislandtaketwo.tumblr.com/post/22165505915/to-all-the-lovely-celiacs-out-there-considering"&gt;redwoodislandtaketwo&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I have &lt;a href="http://www.naturallydahling.com/ingredients.html" target="_blank"&gt;useful list of chemical ingredients with horrible scary names&lt;/a&gt; (other than &lt;em&gt;wheat barley rye oat malt&lt;/em&gt;etc) to look out for like we do in food.&lt;/p&gt;
&lt;p&gt;Here is quick at-a-glace of &lt;a href="http://www.glutenfree-lifestyle.com/glutenfreeproductsbytype.html" target="_blank"&gt;easy to find name brand products &lt;/a&gt;if you don’t want to deal with online shopping and health food stores and…&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Helpful list of products!&lt;/p&gt;</description><link>http://glutenfreeliz.tumblr.com/post/22261493597</link><guid>http://glutenfreeliz.tumblr.com/post/22261493597</guid><pubDate>Wed, 02 May 2012 13:07:10 -0400</pubDate></item><item><title>livesimply-loveoften-behappy:

Gluten free lemon cupcakes…cause...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3dkrfFdJp1r1oes4o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://livesimply-loveoften-behappy.tumblr.com/post/22240718065/gluten-free-lemon-cupcakes-cause-i-can"&gt;livesimply-loveoften-behappy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Gluten free lemon cupcakes…cause I can.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;DELICIOUS.&lt;/p&gt;</description><link>http://glutenfreeliz.tumblr.com/post/22261335329</link><guid>http://glutenfreeliz.tumblr.com/post/22261335329</guid><pubDate>Wed, 02 May 2012 13:03:28 -0400</pubDate></item><item><title>May is National Celiac Awareness Month.</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://gfcfliving.tumblr.com/post/22255384171/may-is-national-celiac-awareness-month"&gt;gfcfliving&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;It’s not a fad. It’s a way of life. Spread the word.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://glutenfreeliz.tumblr.com/post/22261201147</link><guid>http://glutenfreeliz.tumblr.com/post/22261201147</guid><pubDate>Wed, 02 May 2012 13:00:24 -0400</pubDate></item><item><title>All the pain.</title><description>&lt;p&gt;I had some gluten on Saturday.  My family went to a local restaurant, and I assumed the chips were corn and not wheat flour.  SURPRISE SURPRISE!&lt;/p&gt;
&lt;p&gt;And on Wednesday I&amp;#8217;m still waking up with acid reflux and a couple of other side effects.  I&amp;#8217;ve been cutting back on dairy to try to keep the AR at bay, as well as not drinking coffee. *hugs bottle of Tums*&lt;/p&gt;
&lt;p&gt;This is enough to make me never want to touch gluten ever again.  I do the grocery shopping, so I still have to buy bread for my parents and grandpa.  Other than that, I buy as many naturally gluten-free items as possible.  Stuff like fruits, veggies, yogurt.&lt;/p&gt;
&lt;p&gt;Also, I always feel like I&amp;#8217;m whining about these things.  I don&amp;#8217;t mean to!  It&amp;#8217;s just when I consume gluten, my body gets out of whack for a week.  Ugh, it&amp;#8217;s the poops.  &lt;/p&gt;</description><link>http://glutenfreeliz.tumblr.com/post/22255099702</link><guid>http://glutenfreeliz.tumblr.com/post/22255099702</guid><pubDate>Wed, 02 May 2012 10:08:25 -0400</pubDate><category>gluten free</category><category>gluten</category><category>celiacs</category></item><item><title>oh-hello25:

Gluten free as of last year, and I just now find...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2cu3fymA01qlpvsgo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m2cu3fymA01qlpvsgo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m2cu3fymA01qlpvsgo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://oh-hello25.tumblr.com/post/21340596856/gluten-free-as-of-last-year-and-i-just-now-find"&gt;oh-hello25&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Gluten free as of last year, and I just now find gluten free donuts. My horrendously painful year long craving has finally been satisfied. Oh, these donuts got it good. Actual reaction shots are actual. Almost wept.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I have been having a craving for donuts this week!  Thanks for the recommendation :]&lt;/p&gt;</description><link>http://glutenfreeliz.tumblr.com/post/21393470919</link><guid>http://glutenfreeliz.tumblr.com/post/21393470919</guid><pubDate>Thu, 19 Apr 2012 16:06:33 -0400</pubDate><category>donuts</category><category>gluten free</category></item><item><title>Mynue Jeens: GLUTEN-FREE DIET NOT A WEIGHT LOSS DIET</title><description>&lt;a href="http://mynuejeens.tumblr.com/post/21035504632/gluten-free-diet-not-a-weight-loss-diet"&gt;Mynue Jeens: GLUTEN-FREE DIET NOT A WEIGHT LOSS DIET&lt;/a&gt;: &lt;p&gt;&lt;a class="tumblr_blog" href="http://mynuejeens.tumblr.com/post/21035504632/gluten-free-diet-not-a-weight-loss-diet"&gt;mynuejeens&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://doctormichele.com/gluten-free-diet-not-a-weight-loss-diet/" title="http://doctormichele.com/gluten-free-diet-not-a-weight-loss-diet/" target="_blank"&gt;Original Article Here By: Dr. Michele Noonan&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Found this while looking up Big Brother info because I’m obsessed of course. There is a lot of fad dieting going around like veganism, vegetarianism, gluten free(ism?) but people should consider all options. If you don’t have a wheat allergy…&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://glutenfreeliz.tumblr.com/post/21377204994</link><guid>http://glutenfreeliz.tumblr.com/post/21377204994</guid><pubDate>Thu, 19 Apr 2012 07:15:09 -0400</pubDate><category>gluten free</category><category>gluten-free</category><category>food</category><category>diet</category><category>fad diet</category><category>miley cyrus</category></item><item><title>: Celiac Disease problems (warning for talk of bowel issues, and shit, literally and not literally)</title><description>&lt;a href="http://andthusiclothemynakedvillainy.tumblr.com/post/21198736550/celiac-disease-problems-warning-for-talk-of-bowel"&gt;: Celiac Disease problems (warning for talk of bowel issues, and shit, literally and not literally)&lt;/a&gt;: &lt;p&gt;&lt;a class="tumblr_blog" href="http://andthusiclothemynakedvillainy.tumblr.com/post/21198736550/celiac-disease-problems-warning-for-talk-of-bowel"&gt;andthusiclothemynakedvillainy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;So I feel like the majority of celiac and gluten intolerant people experience diarrhea, stomach pain, and weight loss.&lt;/p&gt;
&lt;p&gt;Does anyone experience weight gain and constipation though? I do. And It sucks big time. When I eat gluten free I lose a ton of weight. But even the slightest bit of gluten will…&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;The only solution is to be 100% gluten free.  When I get “backed up” I drink coffee or eat some greek yogurt, but that usually only happens after I’ve eaten something w/ gluten in it.  This is just my personal experience though.&lt;/p&gt;</description><link>http://glutenfreeliz.tumblr.com/post/21341868941</link><guid>http://glutenfreeliz.tumblr.com/post/21341868941</guid><pubDate>Wed, 18 Apr 2012 17:26:33 -0400</pubDate></item><item><title>vanessaeatsclean:

April 16, 2012 Lunch 1/4 c. lowfat cottage...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2lfko08kk1r7n1rgo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://vanessaeatsclean.tumblr.com/post/21231648943/april-16-2012-lunch-1-4-c-lowfat-cottage"&gt;vanessaeatsclean&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;April 16, 2012&lt;br/&gt; Lunch&lt;br/&gt; 1/4 c. lowfat cottage cheese; 1 clementine; 3 oz. organic baby carrots; passionfruit greek yogurt; 1 oz. gluten free pretzels&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;This looks SO good. Mmm!  I tried gluten free pretzels last week (Glutino) and they’re delicious.&lt;/p&gt;</description><link>http://glutenfreeliz.tumblr.com/post/21341628235</link><guid>http://glutenfreeliz.tumblr.com/post/21341628235</guid><pubDate>Wed, 18 Apr 2012 17:22:24 -0400</pubDate></item><item><title>glutenfreethings:

Submitted by darknoonthirty
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_ltjqpbmwPN1r1mukdo1_400.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://glutenfreethings.tumblr.com/post/11867045243/submitted-by-darknoonthirty"&gt;glutenfreethings&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Submitted by &lt;a href="http://darknoonthirty.tumblr.com/" title="http://darknoonthirty.tumblr.com/"&gt;darknoonthirty&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://glutenfreeliz.tumblr.com/post/21141784156</link><guid>http://glutenfreeliz.tumblr.com/post/21141784156</guid><pubDate>Sun, 15 Apr 2012 08:03:17 -0400</pubDate><category>holy wow yes</category></item><item><title>glutenfreethings:

Submitted by tigerfiercefierce

RED...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ltn4eajYnF1r1mukdo1_400.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://glutenfreethings.tumblr.com/post/11922599882/submitted-by-tigerfiercefierce"&gt;glutenfreethings&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Submitted by &lt;a href="http://tigerfiercefierce.tumblr.com/" title="http://tigerfiercefierce.tumblr.com/"&gt;tigerfiercefierce&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;RED VINES.&lt;/p&gt;
&lt;p&gt;But win: Skittles.  Skittles are gluten free!&lt;/p&gt;</description><link>http://glutenfreeliz.tumblr.com/post/21123330893</link><guid>http://glutenfreeliz.tumblr.com/post/21123330893</guid><pubDate>Sat, 14 Apr 2012 22:50:51 -0400</pubDate></item></channel></rss>
